Tuesday, April 9, 2013

Exercise gonna be my best friend

With Project "Love Me" in mind, I actually signed up for 2 5km runs in the past month, namely Nike Run 2013 and Shape Run 2013 and I managed to get big sis to join me.

This is just little steps that I am taking. I used to have super lousy stamina but got some breakthrough after Carmen advised me to slow down my running pace and it works for me.

I managed to run from UE Square to Esplanade Stage and back and I ran 4.3 km on the treadmill without stopping too! I am so proud of myself, shall work harder.

Playing badminton this sat and planning for more gym session especially before I go back to BKK cause that gonna be a real fattening trip but am so looking forward to it!

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